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Reviews

“This book will make you look so good that you’ll start attending class reunions for schools you didn’t actually attend.”

Dave Barry, Author
http://www.davebarry.com

“Lisa Dorfman has done outstanding work with high level athletes within our program.  She now provides a very reasonable approach to lifestyle changes with The Reunion Diet.”

Lee Kaplan, MD
Chief, Division of Sports Medicine
Department of Orthopaedics
University of Miami

http://www.uhealthsportsmedicine.com/

Great book!!! "Whether you have a whole year or only one month to "turn heads and drop jaws" (in a positive way) at your upcoming reunion, Lisa Dorfman and Sandra Gordon have got you covered. No deprivation or crash diet diets to be found here - just straight-up, practical and sound nutrition advice. I love the no frills easy-to-do menu plans and great resources found in The Reunion Diet. Since the authors have made your diet and lifestyle plan so easy to do, your only dilemma may be what to wear!"

David W. Grotto, RD, LDN
Author—101 Foods That Could Save Your Life! (Bantam Books, 2008)
President and Founder, Nutrition Housecall, LLC
www.101FoodsThatCouldSaveYourLife.com

“The Reunion Diet is a readable, well-organized and helpful book that definitely provides all the diet and exercise information needed to get you in reunion condition. Perhaps even more important, however, The Reunion Diet subtly stresses the importance and ease of staying with your new improved and healthier lifestyle to always let you be in reunion shape.”

Lorraine Evans
Publisher, Florida Running & Triathlon Magazine
www.flrunning.com

"Whether for a reunion or any other reason, this is a super book for anyone wanting to make healthy diet and lifestyle changes in the easiest way possible.  The authors do a first rate job giving you the straight story on how to slim down and still keep your sanity.  Their common-sense common sense, reality-based approach covers every base.  Open it up to any page and get great info, but start at the beginning -- this book is worth a cover-to-cover read.  Then keep it handy -- it'll keep you motivated!"

Keith T. Ayoob, Ed.D. RD, FADA
Associate Professor
Department of Pediatrics
Albert Einstein College of Medicine
Author—The Uncle Sam Diet:
The 4-week Eating Plan for a Thinner,
Healthier America/USA Today Blogger

 

"Even if you don't have a reunion anytime soon, this book is a practical guide to losing weight through diet and exercise with an emphasis on keeping it off. It's a fun twist on solid recommendations. " 

Jenna A. Bell, PhD, RD, CSSD

Eat Right Around Chicago!

www.chicagonow.com/eatright

Co-author of Energy to Burn (Wiley 2009) 

www.jennabellwilson.com

 

“Lisa Dorfman and Sandra Gordon provide a terrific healthful road map to a destination filled with nostalgia- the much -awaited reunion! "The Reunion Diet" applications will not only help meeting goals for the reunion but can make lifestyle changes sustainable.”

Wahida Karmally, DrPH, RD, CDE, CLS, FNLA
Associate Research Scientist Director of Nutrition
Irving Institute for Clinical and Translational Research,
Columbia University

“Picking out your reunion clothing will be more difficult than following the healthy nutrition plan laid out in The Reunion Diet.  It’s all about the food, snacks and exercise that will trim you before the event and leave you feeling robust afterwards."

Sheah Rarback M.S., R.D.
Assistant Professor at Miller School of Medicine
Nutrition Columnist - Miami Herald and SoBeFit Magazine.

"The information in The Reunion Diet would also be helpful for wrestlers, rowers, and other athletes who need to make weight in a short amount of time!"

Nancy Clark MS RD CSSD
Boston-area Sports Nutritionist
Author of Nancy Clark's Sports Nutrition Guidebook
www.nancyclarkrd.com

“The Reunion Diet is a refreshing diet book free of any gimmicks or fast weight lost tricks. At the same time, the authors recognize that individuals planning for reunions will want to look and feel their best. Thus, this book provides goal oriented dieting that focusing on lifestyle changes. Regardless of your fitness or educational level, this book offers practical tips and summaries.  Throughout the plans, the “Coaches’ Corner” sections make the reader feel as though they are training for event, which gives the reader a sense of empowerment. This was a great read with lots of easy to follow advice given by well-educated authors. Can’t wait for my next reunion!”

Kysha Harriell MS, ATC, LAT
Program Director—Athletic Training Education Program
University of Miami
http://www.education.miami.edu/AthleticTraining/index.html

“The Reunion Diet can help you be fueled fit and fabulous by rediscovering and reconnecting with a healthy you. What better reunion can there be?”

Leslie Bonci, MPH, RD, CSSD, LDN
Director of Sports Nutrition—University of Pittsburgh Medical Center
Author: Sport Nutrition for Coaches (Human Kinetics, 2009)
American Dietetic Association Guide to Better Digestion (Wiley, 2003)